STAY, in the Breath

letters from a writer & photographer's journey

What Your Body (Life) is Asking of You

Perhaps one of the most fascinating and helpful unfolding truths in my own life has been seeing the way creation speaks. I see the way the rivers emulate and echo the way of our bodies, our blood’s circulation to our organs, our need for flow and our danger in stagnation—of being stuck. I am impressed with the need for clean waterways to our oceans for our earth’s good as much.. Read More

Walking in Health, Listening to The River: Simple Helps to Detox From Stress

The intensity of the river can be heard from our front road, an entire acre away. Its continual word, shh. It’s shushing us. Even as we turn to leave the drive, we’re being reminded. Shush. Maybe we’re learning. We’ve been practicing putting our hands over our eyes while we pray. We’re taking our sense of sight away briefly in hopes to notice it better when it is returned. Maybe, with.. Read More

For When Your World is on Fire

There are wounds that wind our souls so tight we quit breathing from our bellies. That’s how babies breathe. Until the pain comes, we breathe from our bellies. Then we swallow the pain down to our guts and kill ourselves—but we simply think we’re trying to survive. And, in reality, we are. What’s so horrible about that? Why should surviving make us sick? It’s this question I have to capture;.. Read More