QiGong. In China it’s called the Science of Human Potential. If you break down its word into its meaning qi=breath, and gong=refined skill, we can understand qigong as learning the refined skill of breath.
I didn’t know this when I was first introduced to medical qigong. I only knew I was sick and needed a door. Oh my goodness am I grateful this is the door that opened for me. That was five years ago. I am still a practitioner but I also became an instructor as a way to never stop practicing, never stop seeking to live into my own potential, and to have the skills I need to help you reach yours as well.
Let the journey begin! Contact me for class options and times, online or local. I am eager to grow together.